Online Fitness Program.
60
Minutes
What do we offer:
Our S.W.E.A.T. From Home program allows you to transform your body and nutrition without stepping foot in a gym. We provide an individualized online nutrition plan and virtual fitness plan based on your current needs and assist you in reaching your goals.
Schedule FREE Consultation:
Coach
Tracy Robinson
I am excited to share with you the excitement and empowerment that I feel after joining in on Tracy’s Trap Zumba and Extreme Hip Hop classes. I noticed during and after every class, I forget about anything personal that I’m dealing with because of her warm welcome and ability to get you involved and participating. She has a caring persona, an upbeat personality, high-energy, and knows how to “shake-a-tail-feather” LOL. More importantly, her philanthropic gesture to give back to the community has always inspired and motivated me to keep pushing towards my purpose in life as a business entrepreneur. Thank you Tracy for allowing me to express myself freely in your classes through my love for dance and step.
Latasha Peavy-Dorsey (Tee) Trap Zumba and Extreme Hip Hop Class Attendee
Attending Tracy’s Zumba classes gives me life. I’ve been attending them from day one and don’t ever plan to stop. Yes, you will burn calories, get your heart rate up, and get that cardio fix! Not only will you leave feeling like you can dance but most of all you will leave with confidence, feeling that you can do anything and complete any goal you set. Relationships, sisterhoods, self-esteem are built and if you are lacking love in any way you will leave feeling loved. Don’t miss out on these classes and Tracy’s kinder spirit. #AAA
T.B.Trap Zumba Class Attendee
I’ve been participating in Zumba with Tracy for over a year. It has become a part of my workout regime/routine and I use the class for self-care. I have been able to reduce stress and my life has improved mentally and physically. She exudes energy from beginning to the end and will make sure that you will break a sweat! The steps are easy to learn and the awesome play list will keep you moving from the beginning to the end! By engaging in Zumba I feel a part of a community and have met many phenomenal women working on improving their health/fitness!
L.T.Trap Zumba Class Attendee
Tracy’s classes are extreme calorie burning experiences that also leave your mind and soul refreshed. She provides positivity, assurance, and affirmations that help you transform during your fitness journey. Her vibes are addictive and keep you motivated. I always share and invite others to get in on this euphoric ride.
L.C.Trap Zumba and Extreme Hip Hop Class Attendee
There are times in life when you lose motivation & all hope in reaching weight loss goals. That was me!!! Joining Tracy in her Zumba & Xtreme Step has given me hope & encouragement to keep pushing. Tracy inspires you by showing you working out doesn’t have to be a task, you can have fun & enjoy it while burning fat. Although the journey isn’t easy, she continuously encourages & inspires you to be Great & Never give up. Thank You Tracy for helping me regain my motivation and take control of my health/Life. Keep Up the Great work, Continue to be Great! Keep bringing out the best in us all.
RochelleTrap Zumba and Extreme Hip Hop Class Attendee
You would think that we were still at the gym based on the calories I’m burning. I love working out with Tracy. #coronacantstopme #sweatoversnacks
A.W.Trap Zumba and Extreme Hip Hop Class Attendee
